Group Class Schedule

Specialized Training Sessions

At United Studios of Self Defense, we understand that each student is unique. In order to ensure that every student learns in an environment that is best suited for them, we developed Specialized Training Sessions (STS). With our focused learning approach, students have the opportunity to hone their strengths and shore up their weaknesses. It is beneficial to have a good partner in a Specialized Training Session in order to better apply more technical movements and drills. All of our programs include Group Lessons AND Specialized Training Sessions. We have a variety of options, let’s find the best one for you:

1 Person Sessions: 

These are reserved for students with special circumstances who may need individual attention. We will evaluate the criteria during the initial lesson to find the best fit for the student. 

2 Person Sessions: 

This is our most popular type of Specialized Training Session. Students are paired up with a partner of near age, skill, and/or rank. As each individual develops their own skills, they present a unique challenge to their partner, establishing an understanding of both sides of every technique. 

3 Person Sessions: 

We commonly recommended advanced students work in groups of three. A larger group allows the development of multi-opponent sparring, defensive maneuvers, and better critical thinking when it comes to self defense as students can try their techniques in a variety of situations.